Sophia Salgar

Connections Coach

Sophia joins the Connections team with a strong foundation in communication, delinquent-based psychology, client support, and creative problem-solving.

She has worked extensively in environments where building trust, understanding individual strengths, and supporting people through meaningful change are key; these experiences have equipped her with deep listening skills and the ability to help clients turn goals into actionable routines.

sophia-salgarSophia values a strengths-based, compassionate approach that meets people where they are, celebrates progress, and encourages growth in both daily life and community involvement. In her time away from the office, you can find her working in fashion, fishing, volunteering with animal shelters and various non-profits, and engaging in creative projects that fuel her love of connection and expression.